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Edo: Your iOS App for Anxiety, Panic Attacks, and Stress Relief

Everything you need to feel calmer and more in control — from gentle breathing exercises to AI therapy, journaling, and soothing PMR techniques

    Get the Edo App

    Track your progress, access guided exercises, and get personalized support right from your phone

    ✓ Free to download
    ✓ No ads
    ✓ Science-based approach
    Screenshot of the Edo app showing the GAD-7 Anxiety Check feature with a calming illustration of a woman, test duration, number of questions, and key benefits of taking the assessment.
    Our Users Love Us
    •  amartin6856
      I just figured out I had anxiety and they told me to get this app for it.It helps me figure out and fox my breathing when I get anxious or stressed.They also have a chat where you can talk to an AI therapist and you can ask questions and talk to them when you need help. So if you have anxiety and you need help get this app is amazing and helpful.
    • nada212121
      I really like this app because when I am going through a period of anxiety afterwards I use this app to help me feel better
    • helena
      Honestly, such an amazing app. It really calms me. It has so many different features and so many different personalized things for people who want different scenes different music all the things I feel so calm every night before I go to bed I always do one of these and it helps me fall asleep.
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